The 10 Benefits of Hobbies Posted on November 25, 2014 November 28, 2015 by Stephen Johnson Last Saturday I was asked to lead the discussion for my men’s small group.Career Coach: The value of hobbies - The Washington Post
Hobbies provide an outlet from daily stressors that can keep us from getting burned out in our jobs. They also provide numerous health benefits from lower blood pressure, to better physical function, and higher positive psychological states, and less memory loss.The Importance of Hobbies for Stress Relief
Hobbies are often thought of as activities for people who lead quiet, relaxed lives. However, people with full, busy, even stressful lives may need hobbies more than the average person, and benefit greatly from having hobbies in their lives. Hobbies bring many benefits that usually make them more than worth the time they require.Six Reasons to Get a Hobby | Psychology Today
Countless studies have found that social connection is a key component of happiness and a meaningful life, and hobbies have the potential to create precious new ties. Hobbies make you interesting. Hobbies give you something to talk about at parties and around the water cooler. They add layers to your identity, richness to your self-concept.Benefits of Hobbies - Everyday Guide
Advantages of Having a Hobby Some people find hobbies boring or simply think of them as a waste of time. What they do not know is that it can do a lot of good for a person physically, mentally and emotionally.