You don't have to log thousands of miles to gain rewards from riding your bike more and driving your car less. Bike riding gives you a terrific workout with lots of interest and fun to keep you going.Bike helmets are less effective than we think | ScienceNordic
Bicycle helmets reduce the risk of head injuries, but nowhere near as much as previous studies have shown. According to an Australian meta-study from 2001 of the efficacy of bicycle helmets, a helmet can reduce the risk of head injuries by 60 percent. However, a new re-analysis of this study ...Mountain Bike Helmets at REI
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